**Why carry OUR INNER NEGATiVITY while still trying avoid toxic people? **

Affirmations: How to Use Them

● You need to absorb them, letting their energy flow into your system. 🧽
● They help you release what no longer serves you -squeezing out the old, making space for the new.

Visualize yourself soaking them up like a sponge. Imagine your body as an open field, ready to receive. 🌱

Why Forgiveness & Letting Go Matter 💡
Why should we forgive and release resentment?
● Because holding onto it keeps you in a low vibration.
● How can affirmations work if you’re still clinging to negativity?

You only keep negative emotions because, on some level, you believe they benefit you. But do they really?

**Now think about It… 🤔 **
it’s all connected trough - If we avoid toxic people, why should we hold onto our resentment? 💭✨

So why carry OUR INNER NEGATiVITY while still trying avoid toxic people?

The mechanics are very much the same - whether it’s holding onto resentment or embracing new affirmations.

@karma_pema_1108’s questioning habits