How I Transformed Overwhelm into Clarity—A Simpler Way to Work with Energy
I had 15 pages of raw, unstructured thoughts— stream-of-consciousness insights from deep reflection. They were observations about what triggered me in others, not just in work but in life. It was honest, unfiltered, but also overwhelming.
At first, I tackled it the hard way: one trigger at a time, using Reiki to work through each. But the process felt exhausting, like digging a well with a spoon. I knew there had to be a better way.
So I stepped back and asked:
“How many of these triggers are truly at the root?”
The answer surprised me: Only two.
I chose one and traced it along my life’s timeline—where did the energy stick? Where was the charge strongest? Four key moments surfaced.
Then, in a single, focused Reiki session, I worked on all four. No endless pages. No mental clutter. Just precision.
Then, I drew a Xeen card—a mermaid, solitary and luminous in the deep.
The truth rose like a wave:
Your fear was never about being "wrong." It was about being seen as strange—too vivid, too unlike the rest. That’s why you braced for rejection: not because the world was cruel, but because you believed your own depths made you unworthy of the shore.
That was the root. Not the triggers themselves, but the old, hidden story they fed: “You don’t belong.”
And the result? Lighter. Clearer. More effective.
Sometimes, the mind complicates what energy can simplify.
If you’ve been circling the same struggles, maybe it’s time to ask:
How much of this is noise—and where is the real work?
I can help you find out.
Write to → @karmapema_1108
Subscribe → @karma_pema_1108