**An insight about The Will **
The more unnecessary actions you do,
The less your Will is.
Examples of that actions
👅 pronounce smth unnecessary
💰 buy smth unnecessary
🥩 eat smth unnecessary / unhealthy
🕰 finally spend time in a way that leads nowhere in the moment
And the beginning of that actions lies in our thoughts:
1️⃣ expectations from other people, that they’ll give us smth - and this way not taking the responsibility and control of your life
2️⃣ our inner argue dialogue, that we’re not good enough, not deserving, not capable of etc
How to distinguish good from bad, examples
🎓 by learning Greek I make steps forward to my goal to pass the exam
💪 by doing exercises I make steps forward my better understanding in anything - whether it is programming, sports or meditation, - whatsoever
bcz the will is a continuous actions, and continuous actions made from a single action, made every day.
What I learned from Covid
What I have learned from having less resources and energy than usual?
That is I’m capable of doing my action, but I have to choose only that one action.
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